Yoga therapist talks ayurveda with Cleveland Clinic
Yoga therapy seeks to understand the individual holistically and support them in a path toward health and well-being. One of the ways yoga therapists lend support is through the lens of ayurveda. In a recent article by the Cleveland Clinic, yoga therapist Renee...
“How Yoga Can Improve Our Mental Health”
May is Mental Health Awareness Month in the United States, and we’re sharing this short video in which counseling psychologist and yoga professional Michael de Manincor, PhD, explains how yoga can support mental health and well-being. “Yoga is a methodology—it’s a...
The EPYQ: Measure helps researchers capture the beneficial components of yoga
Research shows that yoga interventions yield a wide range of benefits for health and well-being. But what specific components of these interventions facilitate such effects? In a paper published in the International Journal of Yoga Therapy, researchers validated a...
