how yoga therapists work

Your doctor told you to try yoga—Now what?

Your doctor told you to try yoga—Now what?

By Cheryl Albright You’re sitting in your doctor’s office, having consulted with them for a chronic problem you’ve had for some time. Toward the end of the visit, they say, “Maybe you should try yoga.” You nod, smile politely, and walk out with no real idea of what to...
How yoga therapists work: Making professional pivots for public education and personal fulfillment

How yoga therapists work: Making professional pivots for public education and personal fulfillment

By Stephanie Singleton If you had told me 10 years ago that today I would be a wellness entrepreneur—and a yoga therapist!—I would have certainly laughed. I was an eager 20-something news producer, climbing the corporate ladder and moving across the United States to...
A holistic path to recovery with 12 steps and 7 spiritual laws

A holistic path to recovery with 12 steps and 7 spiritual laws

By Michelle Arington Addiction of all kinds creates separation and suffering, disconnecting us from ourselves, our loved ones, our community, and our purpose. In my yoga therapy sessions for recovery support, I integrate the practical tools of Yoga of 12-Step Recovery...