September is Pain Awareness Month, and we’re sharing a guided practice that can be done anytime, anywhere to encourage movement and even potentially bring relief from chronic pain. In 2019, one in five U.S. adults in the had chronic pain, and 7.4% of adults had...
By Elaine Oyang Brittany* is a cheerful, attractive woman in her late 20s with thoughtfully curled blond hair tinged fairy-tale pink. From the outside, she looks like any other 20-something: radiant, with a full life ahead of her. However, her story has been altered...
