Nine books to read now on yoga therapy and health

Sep 24, 2021 | Blog | 0 comments

Yoga therapy can inform care across a range of disciplines—from rehabilitation to diabetes care to learning self-care through the yogic map of mind. Here are nine books that will teach you more about how yoga therapy can support your practice or profession. For yoga...

Practice roundup: Yoga therapy techniques for aging, stress, COVID-19 recovery, and more

Aug 12, 2021 | Blog | 0 comments

Yoga therapy is the specific application of yogic tools like breathwork (pranayama), posture (asana), and meditation to boost whole-person health. While a yoga therapy approach is tailored to an individual’s specific needs, students can draw on practices more...

IAYT recognizes 2021 Seva Award recipient

Jul 15, 2021 | Blog | 0 comments

Each year the International Association of Yoga Therapists celebrates selfless service through its Seva Award, which recognizes individuals bringing yoga therapy to unserved populations. Seva translates to selfless service and denotes acting out of service for others,...

MEDIA REVIEW: Yoga for Your Mood Deck, by Amy Weintraub

Jun 4, 2021 | Blog | 0 comments

Review by Kathryn Shafer Whether you are new to yoga or a seasoned yogi, Amy Weintraub’s Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety will be an excellent resource. I also recommend it for healthcare providers exploring research on how yoga works...

Yoga therapy beyond the poses in mental health settings

Apr 9, 2021 | Blog | 1 comment

By Asya Haikin Mental health professionals increasingly appreciate the benefits yoga can bring to clients, and yoga and meditation are becoming more popular as an adjunct to mental health treatment. The American Psychological Association states that psychologists,...