Yoga therapist talks reducing stress in a local jail
“From an early age, I was fascinated by the human body in motion—all the shapes, feelings, and emotions that could be explored and expressed without words and the muscle memory that came with practice and repetition,” writes Michelle Arington, C-IAYT, in her profile...
One yoga therapist shares what she’s learned about yoga and genetics
As a psychotherapist and yoga therapist, Kathryn Templeton, MA, LPC, E-RYT 500, C-IAYT, has a wealth of insight into the links between yoga, health, and genetics. In this article Templeton shares how, from a yogic standpoint, “physical, emotional, and behavioral...
Nine books to read now on yoga therapy and health
Yoga therapy can inform care across a range of disciplines—from rehabilitation to diabetes care to learning self-care through the yogic map of mind. Here are nine books that will teach you more about how yoga therapy can support your practice or profession. For yoga...
