by Laurie Hyland Robertson | May 29, 2020 | Grief or Loss, LGBTQ+ Communities, Musculoskeletal Concerns, What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
By Antonio Sausys We are living in unprecedented times as a result of the coronavirus/COVID-19 and associated restrictions. Although we all know—on at least some level—that all things are impermanent, we become attached to the continued availability of things or...
by Laurie Hyland Robertson | Mar 26, 2020 | Chronic Illness & Recovery, Pranayama, Yoga Therapy in Healthcare
The Harvard Health Blog has listed yoga, meditation, and controlled breathing (which we might call pranayama) as helpful strategies for coping with anxiety related to the COVID-19/coronavirus pandemic. Even during the most stressful times, yoga therapists help people...
