by Alexa Owen | Sep 2, 2021 | Chronic Illness & Recovery, Managing Anxiety, Stress, & Depression, Neurological Conditions, Pain Management, Yoga Therapy in Healthcare
By Nathalie de Meyenburg As a yoga therapist, I have been with clients through good times, difficult and bewildering times, and yes, the process of dying. This profoundly moving work has meant watching someone with early-onset Parkinson’s change from a well-spoken,...
by Alexa Owen | Aug 27, 2021 | Managing Anxiety, Stress, & Depression, What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
By Shirley Telles Yoga contributes to stress reduction, life satisfaction, and overall well-being. It can also foster a sense of stability when we are faced with change. Change and uncertainty can feel particularly overwhelming these days. In addition to the...
by Alexa Owen | Aug 6, 2021 | Cardiovascular & Circulatory, Managing Anxiety, Stress, & Depression, Research & Evidence-Informed Practice, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
By Kimberly A. Searl Yoga therapy tools that facilitate mindfulness, grounding, compassion, and stress regulation can give teachers and students the gift of full presence in the classroom. As teachers build resources to manage the demands of their profession, yoga...
