


A yoga therapy prescription
Robyn Tiger, MD, C-IAYT, is a radiologist and an IAYT-certified yoga therapist. In “The Rx we were never taught to write,” she describes how serious burnout led her to yoga and eventually to sharing yoga therapy with other physicians: “As a...
Video: A History of Blacks and Yoga in the U.S.
This 30-minute video from Jana Long, E-RYT 500, C-IAYT, is thought-provoking education for Black History Month and beyond! Did you know that Eartha Kitt and John and Alice Coltrane were dedicated yogis? Learn about the origins of yogic practices in Black populations...
Video: Managing stress with yin-style yoga therapy
By Tracey Soghrati At the heart of yoga therapy is the complementary adoption of yoga, meditation, mindfulness, and other techniques for an experience of improved health and well-being. The beauty inherent in this approach is that there are tools for every kind of...