Yoga heals with meaning and inspiration

Yoga heals with meaning and inspiration

By Stacey Reynolds I met Bill 22 years ago as a student in my yoga class. The class was at a church, and Bill attended primarily to please his mother-in-law. All these years later Bill has not only become a dear friend, but also a yoga teacher. Although Bill’s...
The safety of yoga therapy

The safety of yoga therapy

Safety, in relation to health, is usually about physical safety: Will I get hurt doing these movements? Will this medication or supplement cause harm? The work of Drs. Peter Levine and Bessel van der Kolk to understand trauma response and healing has brought the...
The yoga therapy partnership: 50-50

The yoga therapy partnership: 50-50

By Monica Le Baron In 2018, I was honored to do a practicum in yoga therapy and integrated positional therapy at La Casa de las Abuelitas, a women’s shelter in El Paso, Texas. Working there was challenging yet rewarding at all levels of my being. I learned four...