Video: Chair yoga for easing tension and reducing pain
September is Pain Awareness Month, and we’re sharing a guided practice that can be done anytime, anywhere to encourage movement and even potentially bring relief from chronic pain. In 2019, one in five U.S. adults in the had chronic pain, and 7.4% of adults had...
How yoga therapy can support relief from chronic pain
Millions of people experience chronic pain worldwide, and yoga therapy can help. In this article, yoga therapist Marlysa Sullivan, DPT, PT, C-IAYT, discusses how yoga therapy practices support individuals living with chronic pain—including exactly how these mechanisms...
“Yoga Therapy Can Improve One’s Health and Sense of Well-Being”
Yoga therapist and International Institute of Yoga Therapy (IIYT) founder Veronica Zador knows the landscape of yoga therapy for well-being. In this article, Zador shares how yoga therapy can be integrated into healthcare settings and why demand for training in the...
