Cheryl Albright

Your doctor told you to try yoga—Now what?

Your doctor told you to try yoga—Now what?

By Cheryl Albright You’re sitting in your doctor’s office, having consulted with them for a chronic problem you’ve had for some time. Toward the end of the visit, they say, “Maybe you should try yoga.” You nod, smile politely, and walk out with no real idea of what to...