by Laurie Hyland Robertson | Jan 16, 2025 | Cancer Care, Yoga Nidra, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
Yoga nidra is a powerful yet extremely accessible practice that promotes profound rest—and unless you frequent yoga spaces you’ve probably never heard of it! The biomedical world is catching on to the potential therapeutic benefits of this infinitely adaptable...
by Deb McDermott | Sep 29, 2023 | How Yoga Therapists Work, Musculoskeletal Concerns, Pain Management, What Is Yoga Therapy?, Women's Health, Yoga Therapy Tools & Techniques
By Carrie Meyer Yoga therapy is mind-body medicine with a basic—if not always simple—understanding at its heart: True healing encompasses the mind, body, and spirit. SomaYoga, which is the style I practice, blends somatics (Thomas Hanna’s system of neuromuscular...
