Yoga therapy can support Parkinson’s disease at any stage
By Ingrid Yang Parkinson’s disease (PD) is a progressive neurodegenerative condition that affects more than 1 million people in North America alone. After Alzheimer’s disease, PD is the second most common neurodegenerative disease. As with other chronic (long-term)...
Healing the causes of suffering
By Annie Jones Offerings like “Yoga for Back Pain” and “Yoga for Stress Relief” are common, and seemingly increasing every day. But the truth is that no one set of tools or approach works to resolve any diagnosis or problem. Yoga therapy works best when it is...
Practice DOESN’T make perfect: The pain of perfectionism
By Caroline McCarter As a yoga therapist, I’ve worked with many clients who suffer from an overbearing perfectionistic voice that makes them falsely believe they can’t take charge of their own well-being. I’ve heard them say, “I don’t trust myself to do it correctly...
