Yoga therapist talks ayurveda with Cleveland Clinic
Yoga therapy seeks to understand the individual holistically and support them in a path toward health and well-being. One of the ways yoga therapists lend support is through the lens of ayurveda. In a recent article by the Cleveland Clinic, yoga therapist Renee...
A case of yoga therapy for respiratory issues—and more
By Roshini Ranjit Deepa,* a software consultant in her mid-20s, had been suffering from wheezing and breathlessness while climbing the stairs for more than a year. She also had a runny nose, “heaviness” of the head, bouts of sneezing soon after waking up in the...
Stress-fest
Back in the 1930s, endocrinologist Hans Selye first used the term stress as we know it today—basically to indicate the way the body-mind system responds to any challenge. Since then, the pressures most of us face every day have changed dramatically. Our understanding...
