Yoga therapy and COVID-19 recovery

Apr 16, 2021 | Blog | 0 comments

By Ingrid Yang, with Laurie Hyland Robertson Give Back Yoga University and the International Association of Yoga Therapists have partnered on an initiative to support patients as well as healthcare and yoga professionals dealing with the effects of long COVID. This...

Video: Managing stress with yin-style yoga therapy

Jan 28, 2021 | Blog | 1 comment

By Tracey Soghrati At the heart of yoga therapy is the complementary adoption of yoga, meditation, mindfulness, and other techniques for an experience of improved health and well-being. The beauty inherent in this approach is that there are tools for every kind of...

Need a healthy family activity? Try a little yoga!

Dec 31, 2020 | Blog | 0 comments

Therapeutic yoga can be a healthful way of building resilience. Many of us have learned the value of this trait in new ways in 2020, and as the year draws to a close we thought it would be fun to revisit a few suggestions for practices anyone can enjoy. In her April...

The tools of yoga therapy

Dec 3, 2020 | Blog | 1 comment

Did you know you can do yoga therapy from anywhere? All that’s required is an intention to practice! No fancy clothes, no special equipment, and DEFINITELY no particular physical abilities needed! Yoga therapists have at their disposal all of the tools of yogic...

International nonprofit uses yoga to help communities practice sustainable self-care

Nov 13, 2020 | Blog | 1 comment

Therapeutic yoga is part of the active self-care toolkit for World Spine Care (WSC), a nonprofit organization that aims to offer sustainable solutions for musculoskeletal disorders in underserved and unserved communities. The group’s Yoga Project trains students so...