One yoga therapist shares what she’s learned about yoga and genetics
As a psychotherapist and yoga therapist, Kathryn Templeton, MA, LPC, E-RYT 500, C-IAYT, has a wealth of insight into the links between yoga, health, and genetics. In this article Templeton shares how, from a yogic standpoint, “physical, emotional, and behavioral...
How music with movement supports clients in an adult day health care program
By Beth Hughes I worked in an adult day health care program for years teaching daily yoga classes and iRest yoga nidra meditation. All clients had some sort of cognitive deficit—such as traumatic brain injury, mild cognitive impairment, dementia, or Alzheimer’s...
