Age Less Move More Archives - YogaTherapy.Health

During a time of crisis, listen to your ancestors

by Laurie Hyland Robertson | May 13, 2020 | Managing Anxiety, Stress, & Depression, Musculoskeletal Concerns, Yoga Therapy & Mental Health

By Michelle Andrie In my yoga therapy practice when a client is struggling with a negative physical or mental samskara (deeply embedded pattern), I often ask about their parents and ancestors. According to yogic philosophy, we’re born with a karmic inheritance...

Age Less Move More

During a time of crisis, listen to your ancestors

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