The time for yoga therapy is now: How one healthcare provider works without labels to support chronic illness
By Donna Mueller The overall perception of the COVID-19 pandemic being “over” has negatively impacted an already-marginalized group of people in the disability community, who exist day-to-day in a delicate balance in society. Some now fear that a run to the store for...
“How Practicing Yoga Can Help Relieve Your Arthritis Pain Naturally”
Research shows that yoga can help improve the pain and symptoms that accompany osteoarthritis and rheumatoid arthritis. But how does yoga work, and what techniques relieve arthritis pain. In this article, Steffany Moonaz, PhD, C-IAYT, answers questions about...
Our top yoga therapy tools for heading back to school
For many families, September marks the start of a new school year—and a call to adjust to different schedules and needs. Transitions can bring excitement, stress, and a call for resilience—and yoga can bring ease and tools for self-care. We’ve compiled a list of top...
