Maj. Adhana McCarthy is an active-duty physician assistant in the U.S. Army and an IAYT-certified yoga therapist. In this video, she shares more about what yoga therapy means to her and how she integrates it into her work and life. “I was just stepping into the need...
Is yoga just a form of exercise? Is it a religion? What lies beyond the physical postures? “The word yoga comes from the Sanskrit word yuj, which means union, or to join, or to yoke together,” explains Major Adhana McCarthy, MPAS, PA-C, C-IAYT. “So this can be...
