by Laurie Hyland Robertson | Mar 31, 2025 | Chronic Illness & Recovery, How Yoga Therapists Work, Musculoskeletal Concerns, Pranayama, Sleep & Fatigue, Working with Healthcare Providers, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
By Janus Tsai When someone suffers from chronic pain (persistent pain), why might yoga therapy be a worthwhile option to consider adding to their conventional healthcare? For starters, Western medicine often takes a specialized approach to treating various conditions,...
by Laurie Hyland Robertson | Mar 13, 2025 | Managing Anxiety, Stress, & Depression, Sleep & Fatigue, Yoga Nidra, Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
As part of “an international campaign to raise public awareness of sleep health,” the World Sleep Society has designated March 14, 2025, as World Sleep Day. This day of recognition falls within the U.S. National Sleep Foundation’s Sleep Awareness...
by Laurie Hyland Robertson | Mar 7, 2025 | Accessible & Adaptive, How Yoga Therapists Work, Mantra, Neurological Conditions, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
By Petra Fibrichova Parkinson’s disease is a progressive neurodegenerative condition with a wide range of symptoms that can vary from person to person and day to day. Motor problems such as rigidity, slowness, postural instability, gait changes, and tremors define...
by Laurie Hyland Robertson | Feb 14, 2025 | What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
Yoga therapists offer practices in a range of styles. The way they work is often based on the yoga lineage they follow in their own personal practice, as well as the styles in which they have received the most training. No matter the style, all yoga therapy is by...
by Laurie Hyland Robertson | Jan 16, 2025 | Cancer Care, Yoga Nidra, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
Yoga nidra is a powerful yet extremely accessible practice that promotes profound rest—and unless you frequent yoga spaces you’ve probably never heard of it! The biomedical world is catching on to the potential therapeutic benefits of this infinitely adaptable...
