How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

How yoga therapists work: Integrative cancer care for children

How yoga therapists work: Integrative cancer care for children

By Tonia Kulp Yoga therapy is fully integrated into the care model at Children’s Hospital of Philadelphia (CHOP), where I work. As a yoga therapist in the integrative oncology program, I am able to follow a child from diagnosis, through treatment, survivorship, and...

How yoga therapists work: Balancing in-person and online offerings

How yoga therapists work: Balancing in-person and online offerings

By Erin Ehlers For 14 years, I owned a small yoga studio and cultivated my yoga therapy business from my long-term presence in my community. I taught small-group yoga therapy sessions and had lots of ability to see clients one-to-one. I also offered massage therapy...

A good night’s sleep

A good night’s sleep

People who suffer from insomnia struggle with sleep—and with the anxiety and fear cycle that can perpetuate the trouble of getting enough quality rest. Stress is a prime reason for insomnia, and as sufferer and IAYT-certified yoga therapist Charley Hickey says, “I...