How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

Is yoga a religion?

Yoga is practiced in most settings in a completely secular way. However, for many, yoga is spiritual. Others use yoga alongside their religious practices without conflict. The philosophy of yoga can be applied in a way that respects, and even enhances, your beliefs...

Impressions on yoga therapy from a unique conference

Check out this short video on yoga therapy, shot at the annual Symposium on Yoga Therapy and Research this June in Newport Beach, California. The yoga therapists interviewed highlight a few of the ways in which this integrative healthcare practice can support people...