Self-Care

Yogic practices are ideally suited to support healthcare providers and prevent burnout. However, as experienced yoga therapist Carol Krucoff notes in a summary of a study on work-related injuries in plastic surgeons,

“Yoga is not a matter of ‘take this pose and call me in the morning.’”

The greatest benefits of yoga therapy arguably come from a consistent, integrated practice that includes elements that address all the levels of one’s physical, mental, emotional, and spiritual environment.

A Few Short Practices Offered by IAYT-Certified Yoga Therapists to Support Healthcare Providers

Find a yoga therapist in your area here, and read about therapeutic yoga to manage compassion fatigue and yoga-inspired self-care ideas on our blog.