by Laurie Hyland Robertson | Jul 8, 2026 | Managing Anxiety, Stress, & Depression, Yoga Therapy & Mental Health, Yoga Therapy for Specific Needs
By Antonio Sausys If you’ve ever awakened in the middle of the night with your mind already rehearsing tomorrow, you know how convincing anxiety can be. A conversation you need to have. A medical appointment still days away. A decision not yet made. Before long, the...
by Laurie Hyland Robertson | May 21, 2026 | Managing Anxiety, Stress, & Depression, News, Research & Evidence-Informed Practice, Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
How comfortable are you with death? If you’re like many Westerners, you may not be very comfortable at all—or you may not give your own inevitable final rest much thought. Even if you’ve practiced yoga and enjoyed the usual class conclusion of...
by Laurie Hyland Robertson | Jan 14, 2026 | Managing Anxiety, Stress, & Depression, Yoga Therapy & Mental Health, Yoga Therapy in Healthcare
By Kim Miller Imagine an approach to easing anxiety that doesn’t require a prescription, has largely only positive side-effects, is accessible from anywhere, and helps people reconnect to their own capacity to heal. That approach does exist—it’s called yoga therapy!...
by Laurie Hyland Robertson | Dec 5, 2025 | BIPOC Communities, What Is Yoga Therapy?, Yoga Therapy & Mental Health, Yoga Therapy for Specific Needs
By Lorena Saavedra Smith Every December, my body reminds me that although time is moving, some parts of me remain rooted in the place I left behind. I didn’t have the language for it back then, but this disconnect began the first year I spent the holidays away from my...
by Laurie Hyland Robertson | Nov 6, 2025 | How Yoga Therapists Work, Veterans & Military, What Is Yoga Therapy?, Yoga Therapy & Mental Health
By Anneke Sips When I entered nursing school in 1998, I also stepped into psychiatry—and, almost simultaneously, into yoga. Those early years were a strange kind of initiation: learning how to steady myself amid human crisis while finding ways to quiet my inner world,...
by Laurie Hyland Robertson | Jul 24, 2025 | Managing Anxiety, Stress, & Depression, Research & Evidence-Informed Practice, Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
By Mounia Moalla As healthcare providers, we often encounter patients whose needs extend beyond the realm that traditional medical interventions can touch. A few years ago, I had the opportunity to explore how yoga therapy could complement conventional healthcare in...
