by Laurie Hyland Robertson | Jan 7, 2026 | How Yoga Therapists Work, Lifestyle & Prevention, What Is Yoga Therapy?
By Monica Le Baron When setting wellness goals, the clients I work with often overestimate what they can accomplish in an hour and underestimate what they can achieve in a year. They drive themselves bananas with unrealistic timelines and high expectations—leading to...
by Laurie Hyland Robertson | Dec 17, 2025 | How Yoga Therapists Work, Scope of Practice, What Is Yoga Therapy?
By Denver Clark As a former yoga therapy school director, faculty member, and mentor, I have had the opportunity not only to build a thriving private practice, but also to learn from the professional growth of the students I’ve taught. Their practicum experiences—from...
by Laurie Hyland Robertson | Dec 5, 2025 | BIPOC Communities, What Is Yoga Therapy?, Yoga Therapy & Mental Health, Yoga Therapy for Specific Needs
By Lorena Saavedra Smith Every December, my body reminds me that although time is moving, some parts of me remain rooted in the place I left behind. I didn’t have the language for it back then, but this disconnect began the first year I spent the holidays away from my...
by Laurie Hyland Robertson | Nov 20, 2025 | How Yoga Therapists Work, What Is Yoga Therapy?, Working with Healthcare Providers
By Cheryl Albright When people hear the words yoga therapy, they often picture stretching or deep breathing in a quiet room. What they don’t picture is the admin work, the collaboration emails, the insurance questions, or the client intake form that reads more like a...
by Laurie Hyland Robertson | Nov 6, 2025 | How Yoga Therapists Work, Veterans & Military, What Is Yoga Therapy?, Yoga Therapy & Mental Health
By Anneke Sips When I entered nursing school in 1998, I also stepped into psychiatry—and, almost simultaneously, into yoga. Those early years were a strange kind of initiation: learning how to steady myself amid human crisis while finding ways to quiet my inner world,...
by Laurie Hyland Robertson | Oct 23, 2025 | Lifestyle & Prevention, What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
By Monica Le Baron Ancient yogis understood what modern science is only now confirming: A regular gratitude practice can be a powerful “social glue,” helping to rewire your mind and body for calm, joy, health, and connection. Research shows that cultivating gratitude...