by Laurie Hyland Robertson | Nov 14, 2024 | Research & Evidence-Informed Practice, Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
By Monica Le Baron In Part 1 of this post, we explored the stress cycle and how everyday pressures like traffic, receiving a phone call, and work can trigger it, creating a constant state of tension. Simply managing stressors isn’t enough to break this cycle; our...
by Laurie Hyland Robertson | Sep 12, 2024 | Research & Evidence-Informed Practice, Trauma-Informed Approach, Yoga Therapy in Healthcare
As this blog has previously highlighted*, a conference that brings together yoga therapy professionals is an event like no other! The annual Symposium on Yoga Therapy and Research (SYTAR 2024) celebrates the field and its health-promoting promise while offering...
by Laurie Hyland Robertson | Aug 8, 2024 | Arthritis, Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, Sleep & Fatigue, Trauma-Informed Approach, Yoga Therapy in Healthcare
Dr. Catherine Justice is an integrative physical therapist, an IAYT-certified yoga therapist, and the program manager for the Division of Integrative Medicine at Hennepin Healthcare in Minneapolis, Minn. She is also associate editor of the International Journal of...
by Laurie Hyland Robertson | Aug 2, 2024 | Musculoskeletal Concerns, Research & Evidence-Informed Practice, What Is Yoga Therapy?
We’ve updated the yogatherapy.health Research page with new studies, which you can browse by area of concern. The list emphasizes good-quality reviews and randomized controlled trials, and each entry includes a brief overview and a link to the primary source....
by Laurie Hyland Robertson | Jul 18, 2024 | How Yoga Therapists Work, Managing Anxiety, Stress, & Depression, Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, What Is Yoga Therapy?
By Ainka J. Fulani I was initially drawn to movement for fun and to cope with my own sports injuries, then later to manage stress and heighten self-awareness. As I’ve studied and practiced, I naturally wanted to help others find wellness. I have training in multiple...
by Deb McDermott | May 2, 2024 | Incarcerated Populations, Managing Anxiety, Stress, & Depression, Musculoskeletal Concerns, Research & Evidence-Informed Practice, Yoga Therapy & Mental Health
Innovative researchers studied the relationship between practicing yoga and violence in a public housing community. Can practicing yoga change how violent societies are? A few years ago, an innovative study published in IAYT’s International Journal of Yoga Therapy...
