by Alexa Owen | Jan 27, 2022 | Breath & Nervous System Regulation, Metabolic Disorders, Pranayama, What Is Yoga Therapy?
By Joann Lutz Our mood and thoughts are intricately connected to our physiological state, and shifting our physiology is one of the most powerful ways to positively impact our well-being. Many inner explorers, including Stephen Porges, PhD, developer of polyvagal...
by Alexa Owen | Nov 18, 2021 | Metabolic Disorders, Yoga Therapy in Healthcare
By Kira Wiggins November is American Diabetes Month honoring Sir Frederick Banting, a partner in the discovery of the vital hormone insulin. His November 14 birthday is now celebrated as World Diabetes Day. Without this monumental medical breakthrough those whose...
by Laurie Hyland Robertson | Jan 31, 2019 | Chronic Illness & Recovery, Managing Anxiety, Stress, & Depression, Metabolic Disorders, Research & Evidence-Informed Practice, Yoga Therapy & Mental Health
By Robyn Tiger Did you ever stop to wonder how the cells in your body get their energy? Just like you, your cells need food—for them, that comes in the form of a sugar called glucose. Insulin, a hormone released by the pancreas, acts like a key that lets glucose into...
