by Laurie Hyland Robertson | Sep 17, 2020 | Meditation, Mudra, Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, Yoga Therapy in Healthcare, Yoga Therapy Tools & Techniques
Watch Steffany Moonaz, PhD, C-IAYT, explain how yoga therapy can support wellness regardless of physical condition—and even in the face of significant health challenges. As one client said, “I realized, ‘This is my life. It isn’t what everyone has to...
by Laurie Hyland Robertson | Jul 30, 2020 | Chronic Illness & Recovery, Meditation, Mudra, Musculoskeletal Concerns, Research & Evidence-Informed Practice, Yoga Therapy for Specific Needs
By Dharma Singh Khalsa Alzheimer’s disease is a progressive, neurodegenerative disease characterized by memory loss and impaired cognition, a decline in ability to perform activities of daily living, and changes in personality and behavior. The increasing severity of...
by Laurie Hyland Robertson | Jun 11, 2020 | Managing Anxiety, Stress, & Depression, Meditation, Pranayama, Research & Evidence-Informed Practice, Sleep & Fatigue, Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
By Shirley Telles The COVID-19 pandemic has dramatically changed our social and work environments. Most people are increasingly spending time online to get in touch with their workplace, to teach or learn new skills, for other work-related activities, and for social...
by Tina Paul | Apr 16, 2020 | Lifestyle & Prevention, Meditation, Sleep & Fatigue, Yoga Therapy & Mental Health
The online channel HealthFlix offers easy access to powerful ideas to help us all manage the stress of living through a pandemic: “Can we take this crisis—this pause in our lives—and use it to get inspired, to learn new skills and better understand the science...
by Laurie Hyland Robertson | Feb 20, 2020 | Accessible & Adaptive, Managing Anxiety, Stress, & Depression, Meditation, Pain Management, Pranayama, Research & Evidence-Informed Practice, Yoga Nidra, Yoga Therapy & Mental Health
By Patience Kaltenbach A lack of mobility is often a barrier to receiving healthcare. Decreased mobility may be caused by aging, injury, or chronic conditions such as fibromyalgia. Especially when accompanied by pain and fatigue, a decrease in mobility may make it...
by Laurie Hyland Robertson | Dec 26, 2019 | Accessible & Adaptive, Chronic Illness & Recovery, Meditation, Research & Evidence-Informed Practice, Yoga Therapy in Healthcare
As the yogatherapy.health blog regularly describes, yoga’s practices are not confined to the physical work of postures (asana)—in fact, asana is just the beginning of the yoga journey. Using a variety of methods, yoga and yoga therapy address the whole human...
