Children & Youth

Seva, or selfless service, in yoga therapy

Seva, or selfless service, in yoga therapy

Meet the 2020 finalists for IAYT’s Seva Award Seva (selfless service) is recognized in yogic traditions as a key to personal and spiritual transformation. As an act performed without any expectation of reward (or results), seva can profoundly change the person...
Practice with your family: Yoga therapy tips to relieve stress at home 

Practice with your family: Yoga therapy tips to relieve stress at home 

By Kim Searl Imagine yourself as a child, not feeling safe at school. Being a kid in the modern world can be tough, with challenges ranging from bullying—cyber and not—to terrorism. Then press pause, and our whole world is under attack by a viral pandemic that affects...