Is yoga a religion?

Is yoga a religion?

Yoga is practiced in most settings in a completely secular way. However, for many, yoga is spiritual. Others use yoga alongside their religious practices without conflict. The philosophy of yoga can be applied in a way that respects, and even enhances, your beliefs...
Impressions on yoga therapy from a unique conference

Impressions on yoga therapy from a unique conference

Check out this short video on yoga therapy, shot at the annual Symposium on Yoga Therapy and Research this June in Newport Beach, California. The yoga therapists interviewed highlight a few of the ways in which this integrative healthcare practice can support people...
Who are you? A yoga therapist on self-study

Who are you? A yoga therapist on self-study

By Jennie Lee Two things are certain: You were born, and you will die. Not so certain is whether or not, somewhere in between, you will determine who you are. Self-knowing is an inherently human pursuit, an essential part of our life journeys. So why not ask the big...