Some people excel at growing older and happier and some don’t. Which one are you?
By Vasanthi Srinivasan Next year, I’ll reach the half-century mark—the Big 5-0—and I can probably look forward to plenty of “over the hill” messages to mark the occasion. With gag gifts, black balloons, and cakes in flames to celebrate our birthdays, Western society...
When you’ve tried everything for joint pain
Clients often arrive at yoga therapy after they’ve tried seemingly everything to alleviate their pain and suffering. As yoga therapist Cheryl Gordon, C-IAYT, notes in this article, suffering is about much more than physical pain—and so is yoga therapy. Cheryl...
Yoga therapy = Less expensive hospital stays?
Could yoga therapy really save money for hospitals and health systems? Research is beginning to indicate that the answer is “maybe so!” but a better question from the point of view of a patient in pain is probably, “Could yoga therapy improve...
Mary’s story: An inspiring path to wellness
By Jennifer Brilliant Just a few sessions of yoga therapy can have an enormous impact on clients, sometimes initiating a path toward getting needed help. In the case of this inspiring client, yoga therapy even facilitated significant health and life changes. Mary* had...
