Yogic support for anxiety

Yogic support for anxiety

IAYT-certified yoga therapist Veronica Zador, featured in this video, puts it like this: “When we relax our body, oftentimes we find it’s easier to relax the way we think as well.” Danielle Foley, now a yoga therapist in training herself and also featured in the...
Hawking yoga in the halls of congress

Hawking yoga in the halls of congress

By Kristine Weber “Low back pain? Neck and shoulder issues?? Come try some yoga therapy!” I’m standing in a white marble hallway on the second floor of the Rayburn Building attempting to entice passersby to stop in and sample a yoga therapy session. Just behind me are...
Yoga therapy to support fertility challenges

Yoga therapy to support fertility challenges

By Laura Edoff It’s estimated that around 12% of U.S. women struggle with infertility. A diagnosis of infertility is typically given after a year of trying to conceive naturally for women under 35 (and after 6 months for women 35 and older). In women, the causes of...