by Nina Rodriguez | Apr 17, 2018 | Breath & Nervous System Regulation, Yoga Nidra, Yoga Therapy in Healthcare
By Laurie Hyland Robertson The Symposium on Yoga Therapy and Research is coming up in mid-June, so here’s a peek inside yoga therapy’s largest annual international conference. Some aspects of SYTAR, as the conference is known in the yoga therapy...
by Nina Rodriguez | Apr 17, 2018 | What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
By Tina Paul Although a yoga class can be therapeutic, there are some differences between attending a general yoga class and receiving yoga therapy. To add to the confusion, yoga therapy can be offered in small groups, too, so it could look very much like a regular...
by Nina Rodriguez | Apr 16, 2018 | Chronic Illness & Recovery, Managing Anxiety, Stress, & Depression, What Is Yoga Therapy?
By Ann Swanson When I tell people I am a yoga therapist, they inevitably ask, “Wait, what is yoga therapy?” They want to know how it differs from other yoga classes. Becoming a yoga teacher usually requires 200 hours of training. Yoga therapists certified by the...
