How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

“Yoga Therapy Can Improve One’s Health and Sense of Well-Being”

“Yoga Therapy Can Improve One’s Health and Sense of Well-Being”

Yoga therapist and International Institute of Yoga Therapy (IIYT) founder Veronica Zador knows the landscape of yoga therapy for well-being. In this article, Zador shares how yoga therapy can be integrated into healthcare settings and why demand for training in the...

Video: Yoga for Arthritis Patients

Video: Yoga for Arthritis Patients

Yoga therapy can help relieve stiffness and pain for individuals with arthritis.  In this short guided practice video, Steffany Moonaz, PhD, C-IAYT, teaches yogic techniques to relieve stiffness, articulate the joints, and prepare for activities that require increased...

Yoga therapy for youth with autism

Yoga therapy for youth with autism

By Kimberly A. Searl Introducing youth who have high-functioning autism spectrum disorder (ASD) to yoga therapy is an especially fulfilling part of my job. I think you’ll enjoy the story of one client in particular, as his experience really showcases how the practices...