Can yoga help with Alzheimer’s disease?

Research indicates that meditation and other aspects of yoga can support healthy aging, including for those concerned about dementia. June is Alzheimer’s and Brain Awareness Month, so we’re revisiting a post from Dharma Singh Khalsa, MD, founding president and medical director of the Alzheimer’s Research and Prevention Foundation: Learn a simple practice that can benefit just about everyone in A Therapeutic Yoga Technique for Alzheimer’s Disease.

Illustration of a brain seated in a meditative posture with a watering can encouraging flowers to grow from the top of the "head"