Yoga includes an array of techniques that can be tailored to literally anyone with the desire to practice. Can’t move your arm or leg? No problem. Don’t HAVE an arm or leg? Also no problem. Can’t take a long slow breath, sit still, or visualize images in your head? Yep, with the proper support you can still experience the benefits of yoga, which range from improved mobility and strength to greater nervous system resilience and coping.
Careful individualization is the key, and this is where yoga therapy with a trained professional comes in. As members of an emerging integrative healthcare field, IAYT-certified yoga therapists, or C-IAYTs, can collaborate with clients’ other care providers and refer out when necessary. They also accept referrals from healthcare providers. (Search for a C-IAYT in your area; many also offer sessions online.)
C-IAYTs are professionals trained to support those with health concerns
IAYT-certified yoga therapists complete training courses that total at least 1,000 hours and last a minimum of 2 years. These professionals apply the full range of yoga principles and practices—not just physical poses—to promote health and well-being within a well-defined therapeutic relationship. They conduct in-depth client assessments, considering function in mind, body, respiration and energy, and spirit. And they work together with individuals or small groups to co-create therapeutic goals.
Some C-IAYTs may focus more on physical elements of yoga practice, whereas others may emphasize mental health. All work from a model that aligns with Western conceptions of whole-person health, and all agree to abide by a specific Scope of Practice and a Code of Ethics and Professional Responsibilities. These commitments ensure ongoing professional development, as well as a focus on evidence-informed care.
When seeking a respectful, collaborative relationship with a professional who can safely offer the full range of yoga’s patient-pleasing practices, healthcare providers can be confident in referring to an IAYT-certified yoga therapist.
