Whole, spacious, balanced: The nuts and bolts of yoga therapy

Yoga therapy is whole-person care, which is, in general, a different approach than Western medicine takes. As the International Association of Yoga Therapists (IAYT) works to advance yoga therapy as an option in a healthcare system that approaches care as pieces or parts that need to be fixed, this year the yogatherapy.health blog described how yoga therapy works as a discipline—and how individual yoga therapists work as practitioners. Here we’ve rounded up both of these types of posts.

How do individual yoga therapists work?

How does yoga therapy work?

Plus, practices to try yourself!

Find an IAYT-certified yoga therapist to guide you through practices like these—and many others that can support your health and well-being.