Our top yoga therapy tools for heading back to school
For many families, September marks the start of a new school year—and a call to adjust to different schedules and needs. Transitions can bring excitement, stress, and a call for resilience—and yoga can bring ease and tools for self-care.
We’ve compiled a list of top blog posts from yogatherapy.health for kids, families, and educators to support the transition back to school and health and well-being at any time of year. Check out the links below!
Five yoga therapy tools educators can use to combat burnout and improve well-being
Need a healthy family activity? Try a little yoga!
Practice with your family: Yoga therapy tips to relieve stress at home
Life skills training with yoga in schools
Find an IAYT-certified yoga therapist to help you or a loved one with health and well-being.
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