Our top yoga therapy tools for heading back to school

For many families, September marks the start of a new school year—and a call to adjust to different schedules and needs. Transitions can bring excitement, stress, and a call for resilience—and yoga can bring ease and tools for self-care.

We’ve compiled a list of top blog posts from yogatherapy.health for kids, families, and educators to support the transition back to school and health and well-being at any time of year. Check out the links below!

Five yoga therapy tools educators can use to combat burnout and improve well-being

Need a healthy family activity? Try a little yoga!

Practice with your family: Yoga therapy tips to relieve stress at home

Life skills training with yoga in schools


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