Practice with your family: Yoga therapy tips to relieve stress at home 

By Kim Searl Imagine yourself as a child, not feeling safe at school. Being a kid in the modern world can be tough, with challenges ranging from bullying—cyber and not—to terrorism. Then press pause, and our whole world is under attack by a viral pandemic that affects us all. Parents are finding themselves navigating their … Continue reading Practice with your family: Yoga therapy tips to relieve stress at home