How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

We are all one

We are all one

By Michael Lee In 1971, astronaut Edgar Mitchell was on his way home after becoming the sixth person to walk on the moon's surface. Weightless in his capsule, he gazed out the window and observed the deep blackness along with the sun, the Earth, the moon, and the...

Integrative inpatient care with yoga therapy?

Integrative inpatient care with yoga therapy?

By Mary Duryea As a retired medical doctor, I often muse about how my patients could have been helped by having a yoga therapist contribute to their care. Unfortunately, the International Association of Yoga Therapists and its certification were still in their infancy...

Yoga therapy can support Parkinson’s disease at any stage

Yoga therapy can support Parkinson’s disease at any stage

By Ingrid Yang Parkinson’s disease (PD) is a progressive neurodegenerative condition that affects more than 1 million people in North America alone. After Alzheimer’s disease, PD is the second most common neurodegenerative disease. As with other chronic (long-term)...