How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

Seva, or selfless service, in yoga therapy

Seva, or selfless service, in yoga therapy

Meet the 2020 finalists for IAYT’s Seva Award Seva (selfless service) is recognized in yogic traditions as a key to personal and spiritual transformation. As an act performed without any expectation of reward (or results), seva can profoundly change the person...

Adding to the scholarship: Yoga therapy in integrative pain care

Adding to the scholarship: Yoga therapy in integrative pain care

Although devastating, the opioid crisis is only one symptom of the urgent need for a better approach to pain care. And while yoga therapy is not a cure-all for pain, it can be a viable contributor to the solution. Recently, the International Journal of Yoga Therapy...