How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

Resilience through yoga therapy—During and after cancer care

By Kelsey Underwood “Yoga has taught me that I can acknowledge my fear, and then begin to understand and transform it.” —Cancer Patient at IU Health Simon Cancer Center The clients I work with have offered me the privilege of being a part of one of the biggest...

Integrating the evidence for integrative healthcare

The Albert Einstein College of Medicine is incorporating complementary healthcare, including yoga therapy, into programs for both patients and medical students: “There are many approaches outside the realm of conventional medicine that we now know work....By taking a...

Anxiety: The plight of the pinball wizard

By Jeff Kaminski Do you race and bounce daily between destination points? Home, work, carpooling kids, grocery shopping, last-minute errands...Factor in flipping through obstacles like traffic, unexpected deadlines, a miscommunication with someone special, maybe a...