By Luna Kunst Yoga therapy often meets people at transitional moments—times when the body is relearning itself. One client with whom I worked, a senior who had recently...

By Antonio Sausys If you’ve ever awakened in the middle of the night with your mind already rehearsing tomorrow, you know how convincing anxiety can be. A conversation...

Research indicates that meditation and other aspects of yoga can support healthy aging, including for those concerned about dementia. June is Alzheimer's and Brain...

  This past weekend, the International Association of Yoga Therapists (IAYT) held its 16th Symposium on Yoga Therapy and Research (SYTAR) in Costa Mesa,...

How comfortable are you with death? If you're like many Westerners, you may not be very comfortable at all—or you may not give your own inevitable final rest much...

According to the Parkinson’s Foundation, approximately 90,000 people in the United States are diagnosed with Parkinson’s disease (PD) each year, and the condition...

By Meredith Phipps “I got a job!” The excitement in the client’s voice was palpable even over Zoom. We had started yoga therapy sessions months before, when her life...

If you've ever wished you could do yoga but worried about being flexible enough, or being able to get on and off the floor, or having the right clothes, or...We have...

By Dani Wasson Many yoga teacher trainings excel at creating dedicated practitioners and offering powerful experiences of personal transformation. However, they are not...