How can yoga therapy help?
“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”
“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”
BOOK REVIEW: Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief, by Lillah A. Schwartz Review by Steven Weiss In her comprehensive book, Lillah Schwartz explores back pain and its many causes. She provides sequences of asana (postures) that...
The Symposium on Yoga Therapy and Research is coming up in mid-June, so here’s a peek inside yoga therapy’s largest annual international conference.
By Tina Paul
Although a yoga class can be therapeutic, there are some differences between attending a general yoga class and receiving yoga therapy. To add to the confusion…