How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

What is yoga therapy? Lessons from my experience with cancer

By Lee Majewski My friends often ask me, “What is yoga therapy?” Initially, I struggled to find the words to explain this emerging healthcare field. From years of experience running retreats for cancer and chronic disease patients, I knew that yoga improved people’s...

Cardiac rehab: How yoga therapy can help

By Jennifer Lenders   Although patients new to intensive cardiac rehab (ICR) often arrive thinking of yoga as a stretching class for flexible people, they soon find that yoga therapy is not only accessible to all but also helpful in supporting healing and lifestyle...