How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

A yoga therapist copes with COVID

A yoga therapist copes with COVID

By Denyse LeFever, with Sherry Zak Morris A year into our collective COVID experience, bright spots may seem few and far between. As pandemic casualties mount, worry and fear can be hard to shake off. But there are many bright spots to be found, and I would say that...

A yoga therapy prescription

A yoga therapy prescription

Robyn Tiger, MD, C-IAYT, is a radiologist and an IAYT-certified yoga therapist. In "The Rx we were never taught to write," she describes how serious burnout led her to yoga and eventually to sharing yoga therapy with other physicians: "As a diagnostic radiologist, I...

Video: A History of Blacks and Yoga in the U.S.

Video: A History of Blacks and Yoga in the U.S.

This 30-minute video from Jana Long, E-RYT 500, C-IAYT, is thought-provoking education for Black History Month and beyond! Did you know that Eartha Kitt and John and Alice Coltrane were dedicated yogis? Learn about the origins of yogic practices in Black populations...