How can yoga therapy help?

“I have heart failure disease…. My yoga therapist designed a program that was safe, pain-free, and helped with strength and flexibility—without leaving me breathless.”

“I appreciate how a yoga therapist takes the time to understand your health status holistically beforehand.”

A peek inside the profession

A peek inside the profession

The yogatherapy.health blog is geared toward yoga therapy clients, the healthcare providers who recommend the practices to their patients, and those who might simply be curious. But we know that yoga teachers visit, too, so next week's post will feature a bit about...

An  individualized mind-body package for mental health

An individualized mind-body package for mental health

As psychologist Michael de Manincor, PhD, explains in this video (he starts at around minute 2), four of the main components of yogic practice are working with the physical body (through asana); breath (through pranayama); mind (through practices including meditation,...

An experience of yoga therapy with MS

An experience of yoga therapy with MS

By Michael Kuang As in so many conditions, the progressive degenerative disease multiple sclerosis (MS) shows up differently in each individual case, partly because it can affect different areas of the body. MS is caused by the immune system mistakenly attacking the...